Tue, Sep 19|
YOGA IS AN RX
Join us for "YOGA IS AN RX," a transformative series by MindBody Health & Healing and WarriorWOD. Elevate your well-being with holistic yoga practices designed for our nation's heroes. Unite body, mind, and spirit in this virtual event open to Warriors nationwide.
Time & Location
Sep 19, 12:00 PM – 12:45 PM
About the event
WarriorWOD, in collaboration with MindBody Health & Healing, LLC, proudly presents "YOGA IS AN RX," a virtual event series designed to enhance the holistic well-being of our Lowcountry Heroes and Warriors across the United States. This series aims to provide a comprehensive approach to health, focusing on the physical, mental, and emotional aspects of well-being.What to Expect
From the comfort of your own home, join us for a live, interactive session led by Jessica, the founder of @mindbodybyjessica. This 45-minute session will guide you through:
- Yoga Poses: Learn and practice poses that enhance flexibility, strength, and balance.
- Breathwork: Discover breathing techniques that help in stress reduction and mental clarity.
- Meditation: Engage in mindfulness practices that promote emotional stability and mental peace.
- Date: Tuesday, September 19, 2023
- Time: 12:00 PM - 12:45 PM (EST)
- Platform: Google Meet
- Joining Info: Google Meet Link (https://meet.google.com/gpj-eagg-irh)
- Dial-In: +1 262-448-3647, PIN: 140572200
- Additional Phone Numbers: More Info (https://tel.meet/gpj-eagg-irh?pin=3242988928765)
- A stable internet connection
- A yoga mat or comfortable surface
- A pillow and blanket for added comfort
- Holistic Healing: This event complements WarriorWOD's focus on the mind, body, and spirit, offering a well-rounded approach to recovery and well-being.
- Expert Guidance: Benefit from Jessica's years of experience in yoga and holistic health.
- Community Support: Connect with a community that understands and supports your unique challenges.
Don't miss this opportunity to enrich your self-care toolkit and deepen your connection with your inner self. Whether you're a seasoned yogi or a complete beginner, this event offers something for everyone. Register now and take the first step towards a more balanced, healthier you.
Optional but appreciatedPay what you want+Service fee