YOGA IS AN RX

Name: YOGA IS AN RX
Start: 2023-09-30T11:00:00-04:00
End: 2023-09-30T12:00:00-04:00
Location: https://meet.google.com/vqk-zzej-euh

Join us for "YOGA IS AN RX," a transformative series by MindBody Health & Healing and WarriorWOD. Elevate your well-being with holistic yoga practices designed for our nation's heroes. Unite body, mind, and spirit in this virtual event open to Warriors nationwide.

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Time & Location

Sep 30, 11:00 AM – 12:00 PM

https://meet.google.com/vqk-zzej-euh

Guests

About the event

Event Description: "YOGA IS AN RX" - A Holistic Approach to Well-Being for Our Heroes Overview

WarriorWOD, in collaboration with MindBody Health & Healing, LLC, proudly presents "YOGA IS AN RX," a virtual event series designed to enhance the holistic well-being of our Lowcountry Heroes and Warriors across the United States. This series aims to provide a comprehensive approach to health, focusing on the physical, mental, and emotional aspects of well-being.

What to Expect

From the comfort of your own home, join us for a live, interactive session led by Jessica, the founder of @mindbodybyjessica. This 45-minute session will guide you through:

Yoga Poses: Learn and practice poses that enhance flexibility, strength, and balance.
Breathwork: Discover breathing techniques that help in stress reduction and mental clarity.
Meditation: Engage in mindfulness practices that promote emotional stability and mental peace.

Event Details

Date: Tuesday, September 30, 2023
Time: 11:00am – 12:00pm (EST)
Platform: Google Meet
Joining Info: Google Meet Link (https://meet.google.com/vqk-zzej-euh)
Dial-In: +1 337-886-5035‬ PIN: ‪871 765 196‬#
Additional Phone Numbers: More Info (https://tel.meet/vqk-zzej-euh?pin=4527670762626)

Requirements

A stable internet connection
A yoga mat or comfortable surface
A pillow and blanket for added comfort

Why You Should Attend

Holistic Healing: This event complements WarriorWOD's focus on the mind, body, and spirit, offering a well-rounded approach to recovery and well-being.
Expert Guidance: Benefit from Jessica's years of experience in yoga and holistic health.
Community Support: Connect with a community that understands and supports your unique challenges.

Final Thoughts

Don't miss this opportunity to enrich your self-care toolkit and deepen your connection with your inner self. Whether you're a seasoned yogi or a complete beginner, this event offers something for everyone. Register now and take the first step towards a more balanced, healthier you.