top of page

Sat, Sep 30

|

https://meet.google.com/vqk-zzej-euh

YOGA IS AN RX

Join us for "YOGA IS AN RX," a transformative series by MindBody Health & Healing and WarriorWOD. Elevate your well-being with holistic yoga practices designed for our nation's heroes. Unite body, mind, and spirit in this virtual event open to Warriors nationwide.

Registration is closed
See other events
YOGA IS AN RX
YOGA IS AN RX

Time & Location

Sep 30, 2023, 11:00 AM – 12:00 PM

https://meet.google.com/vqk-zzej-euh

Guests

About the event

Event Description: "YOGA IS AN RX" - A Holistic Approach to Well-Being for Our Heroes Overview 

WarriorWOD, in collaboration with MindBody Health & Healing, LLC, proudly presents "YOGA IS AN RX," a virtual event series designed to enhance the holistic well-being of our Lowcountry Heroes and Warriors across the United States. This series aims to provide a comprehensive approach to health, focusing on the physical, mental, and emotional aspects of well-being.

 What to Expect 

From the comfort of your own home, join us for a live, interactive session led by Jessica, the founder of @mindbodybyjessica. This 45-minute session will guide you through:

  • Yoga Poses: Learn and practice poses that enhance flexibility, strength, and balance.
  • Breathwork: Discover breathing techniques that help in stress reduction and mental clarity.
  • Meditation: Engage in mindfulness practices that promote emotional stability and mental peace.

 Event Details 

  • Date: Tuesday, September 30, 2023
  • Time: 11:00am – 12:00pm (EST)
  • Platform: Google Meet
  • Joining Info: Google Meet Link (https://meet.google.com/vqk-zzej-euh)
  • Dial-In: +1 337-886-5035‬ PIN: ‪871 765 196‬#
  • Additional Phone Numbers: More Info (https://tel.meet/vqk-zzej-euh?pin=4527670762626)

 Requirements 

  • A stable internet connection
  • A yoga mat or comfortable surface
  • A pillow and blanket for added comfort

 Why You Should Attend 

  • Holistic Healing: This event complements WarriorWOD's focus on the mind, body, and spirit, offering a well-rounded approach to recovery and well-being.
  • Expert Guidance: Benefit from Jessica's years of experience in yoga and holistic health.
  • Community Support: Connect with a community that understands and supports your unique challenges.

 Final Thoughts 

Don't miss this opportunity to enrich your self-care toolkit and deepen your connection with your inner self. Whether you're a seasoned yogi or a complete beginner, this event offers something for everyone. Register now and take the first step towards a more balanced, healthier you.

Tickets

  • Yoga RSVP

    $0.00
  • WarriorWOD Donation

    Optional but appreciated

    Pay what you want
    +Service fee

Total

$0.00

Share this event

bottom of page